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We are holding the first ever FDIC Courage and Valor Fun Run and we are looking to get as many of us out there as possible to watch me destroy Goldfeder in a head-to-head running of the Clydesdales over 50 and over 200 lbs. It is all for the Courage and Valor Ray Downey Award Foundation. We said that we would never forget, so run Friday.

Listen, if two beat-up old clowns like Billy and I can do it, there is no excuse for the rest of you!

If you say you lead by example, here is your chance to prove it! Run Friday

If you say you care about firefighter wellness, then here is your chance! Run Friday

If you said you would never forget--Run Friday

We are looking for everyone to register and have blast Friday morning the 11th before classes. We start at 0800. Hey, some you of don't even have to go to bed! Sign up online for $15. That includes a beautiful T-shirt and show up, even if you walk--it is a start. We have to put our money where our mouths are. No more excuses. Let's do this together. You will recognize me at the end of the crowd sucking wind!!

The site will list everyone who signs up, so don't let anybody fool ya. As a matter of fact, as a FOOL myself I challenge my brother and sister FOOLS lets run together. All you IAFF members, let's do it. If you are in the NVFC and if you are serious about being heart healthy, let's go! Run Friday
We do have several friends of Courage and Valor (who make cool stuff) that will be awarding valuable prizes to random runners for any and no particular reason.
Follow this link to register now!!!!!

There are a million reasons to run Friday. I will see you there and just like Santa I will be checking the list!!!! Run Friday

posted by Bobby Halton
2/26/2008 03:58:00 PM

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Blogger tso1509 said...

Ok Bobby, Billy, Timmy, Eddie, I'm in, peer pressure is beating me down!! Game on.....Forest

Wed Feb 27, 08:51:00 PM EST  

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